I so look forward to Myra's class on Saturday morning. This class is the most strength training that I get all week, and I feel good about myself after each practice session. Come on by next Saturday morning at 9:30 and practice with us!
Tuesday, January 19, 2016
Saturday morning
Saturday morning found D and I at our wonderful yoga class at the downtown YMCA. Myra is starting a new beginner's series where she will take us from the beginning to advanced poses in our practice. Check out her blog, A Joyful Practice.
I so look forward to Myra's class on Saturday morning. This class is the most strength training that I get all week, and I feel good about myself after each practice session. Come on by next Saturday morning at 9:30 and practice with us!
I so look forward to Myra's class on Saturday morning. This class is the most strength training that I get all week, and I feel good about myself after each practice session. Come on by next Saturday morning at 9:30 and practice with us!
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